4 symptoms you should know about stomach disease
1. Burning sensation in the stomach
Chronic pain or burning in the abdominal or mid-abdomen is a common symptom of gastritis. This is caused by irritation of the stomach, most commonly after eating foods or drinks that contain ingredients that irritate the stomach.
2. Stomach pain
A feeling of pain or paralysis in the abdominal area is a common symptom of gastritis. This symptom can range in severity from mild to severe and usually occurs after eating or drinking.
3. Nausea and vomiting
Nausea and vomiting are symptoms found in some people with gastritis. These symptoms may occur during or after eating.
4. Bloating
Bloating or discomfort in the abdominal area is a symptom that some people with gastritis may experience. ufabet https://ufabet999.app This symptom may occur along with other symptoms such as nausea, vomiting, or abdominal pain.
Protection
- Eat a proper diet. Improve your diet by reducing your intake of highly spicy or acidic foods, such as fried chicken, alcoholic beverages, and high-fat foods. Instead, opt for foods that are gentle on the stomach, such as fresh vegetables, fruits, lean meats, and foods that are nutritious for the stomach, such as foods that include enough fiber and eating small, frequent portions to reduce the burden on the stomach.
- Avoid triggers: Avoid smoking and drinking alcohol, both of which can irritate the stomach and increase the risk of gastritis. You should also avoid taking drugs that cause or are at risk of causing gastritis, such as aspirin, ibuprofen, and many more. Reduce stress: Stress and stressful situations can trigger gastritis symptoms.