Managing Treatment Side-effects with Diet
Table: Diet for Cancer Patients during Chemotherapy
| S.No. | Food Item | Source |
| 1. | Whole Grains, Fruits, and Vegetables | Rich Sources of Carbohydrates, Fiber, Vitamins, and Minerals. |
| 2. | Fish, Lean Meat, Poultry, Eggs, Low-Fat Dairy Products, Nuts, Lentils, Whole Grams, and Soy | Rich Sources of Protein. |
| 3. | Nuts And Seeds Like Walnuts, Almonds, Chia Seeds, Flax Seeds, Sunflower, and Safflower Seeds | High In Fiber, Protein, and Healthy Fats. |
| 4. | Greek Yogurt with Nuts And Seeds Like Chia Seeds, Almonds, Walnuts, and Sunflower Seeds | High-Protein Snacks. |
| 5. | Plant-Based Oils Like Olive, Peanut, and Canola, Sunflower, Safflower, And Flaxseed Oil | Healthy Fats |
Chemotherapy Diet: Foods to Avoid
When cancer patients are educated about the foods to eat during cancer treatment, the foods to avoid while on chemo should also be emphasized. It is advisable to stay away from highly processed and refined food products such as white bread, white pasta, chips, pastries, and many more. Foods that are cooked in hydrogenated oils should be avoided as they may increase inflammation in the body.
chemotherapy diet recommendations foods. That carry food-borne illness risks and skip include
- Raw foods like sushi, eggs, and vegetables
- Soft-cooked eggs, food products containing raw eggs like mayonnaise
- Unpasteurized dairy products like milk, cheese, and butter
- Unwashed fruits and vegetables
- Abstain from alcohol and tobacco
Managing Treatment Side-effects with Diet
Chemotherapy can result in side effects. That hinder the individual’s dietary intake and may affect treatment outcomes. These side effects คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย can manage by making modifications to the diet.
- Loss of appetite can manage by eating small, frequent meals. Nutritious snacks should made a part of the meals. Therefore, instead of three large meals, five or six small meals help improve appetite. Eating every few hours without waiting for hunger to set in helps reset appetite. Beverages such as tea and coffee should not consume with meals.
- Nausea is a very common side effect reported by cancer patients undergoing treatment. Foods that help with nausea during chemo include ginger, peppermint, lemon, and citrus fruits. Ginger ale, lemon juice, lemon tea, iced tea, sparkling water, and fruit juices help prevent nausea.
- Diarrhea can lead to loss of water and sodium from the body. Replenishing the body with adequate fluid intake like water, soups, fruit juices, and energy drinks is essential. Foods high in soluble fiber such as oats, lentils, chia seeds, and more can consume as well.
- Constipation experienced by some individuals. Including a diet rich in fiber that includes vegetables, fruits, whole grains, beans, and nuts helps treat constipation. Adequate water intake is pivotal along with consuming fiber.
- Loss of taste can make it difficult to eat foods. When foods taste metallic, using utensils made of plastic or wood can be helpful. Trying foods with strong flavors like lime, sucking on flavored candies, experimenting with new spices, and using fresh ingredients help tackle loss of taste.
- Mouth sores can be treated by using mouth rinses and eating foods at room temperature. Foods that are very hot, spicy, acidic, and dry best to be avoided. Moist, bland foods such as oatmeal, custards, and puddings can be consumed