Normally, pregnant women can travel by plane until the pregnancy is about 26-27 weeks. If the mother is pregnant between 28-36 weeks, she must have a medical certificate with her. And after 36 weeks of pregnancy, she should not travel by plane because it is
Sleeping an important role in overall health because while you sleep. Your body begins to repair and restore cells in your body. Poor quality sleep affects your mood control, motor skills, physical fitness, and immune system. Sleep is the most important thing for health, but
Farting or flatulence may be embarrassing and funny, but in reality, it is just a natural process of the body expelling gas or air through the large intestine. Because every time you eat, drink, or even talk to others, you are unconsciously swallowing air. Farting in
Gray hair is one of the problems that no one wants to happen. And moreover, at present, it is not necessary to be an old person. I can go gray now. For some people, having gray hair can be seen as a positive. that it is a reminder
Girls with big hips, tight thighs, or girls with a pear-shaped figure. You must have been worried about the problem of big hips. How to dress to look beautiful, slender, and good looking because sometimes you are small on top. But the hip area is the most eye-catching. If
Health lovers know very well that chia seeds are another important help for anyone who doesn’t have time to take themselves to exercise at the gym. Because good health cannot be bought. If you want it, you have to eat it yourself. That’s like a slogan that makes everyone have to take
Since 1 gram of sugar provides 4 kilocalories of energy, 1 teaspoon of sugar (which is equal to approximately 4 grams) provides 16 kilocalories of energy. Therefore, sugar consumption must be controlled food so as not to exceed the limit. Gradually reduce the amount. For
Red beans are a grain that Thai people know well. We often find red beans in desserts such as beans boiled in sugar. Red bean paste, red bean paste, or red bean ice cream. But besides being delicious, sweet, oily, and smooth on the tongue. Beans are also a food
Pumpkin seeds are rich in magnesium. Getting enough magnesium daily is important for health. Because magnesium is good for health as follows: It are rich in antioxidants, magnesium, zinc, and fatty acids, which are good for heart health. There are also animal experiments that indicate that Pumpkin seed oil
Regular smoking It’s a very dangerous thing. Another thing for you, men is like a time bomb filled with various toxins. Ready to destroy various systems of your body continuously. Moreover, the smell of cigarette smoke is also a pollutant. That has a negative effect on those who inhale it in the short