High blood pressure is cause by lifestyle, diseases and even genetics. This is the reason why when you go to the hospital or clinic, your measure blood pressure before starting treatment because the blood pressure value can indicate your health. This high blood pressure value cannot
If you have these behaviors, such as forgetting someone’s name or forgetting what you did today, that is not a symptom of memory loss, but the brain cannot find the right path to that memory. Although there are differences between normal forgetfulness and Alzheimer’s forgetfulness,
Gray hair is one of the problems that no one wants to happen. And moreover, at present, it is not necessary to be an old person. I can go gray now. For some people, having gray hair can be seen as a positive. that it is a reminder
Girls with big hips, tight thighs, or girls with a pear-shaped figure. You must have been worried about the problem of big hips. How to dress to look beautiful, slender, and good looking because sometimes you are small on top. But the hip area is the most eye-catching. If
Health lovers know very well that chia seeds are another important help for anyone who doesn’t have time to take themselves to exercise at the gym. Because good health cannot be bought. If you want it, you have to eat it yourself. That’s like a slogan that makes everyone have to take
Since 1 gram of sugar provides 4 kilocalories of energy, 1 teaspoon of sugar (which is equal to approximately 4 grams) provides 16 kilocalories of energy. Therefore, sugar consumption must be controlled food so as not to exceed the limit. Gradually reduce the amount. For
Red beans are a grain that Thai people know well. We often find red beans in desserts such as beans boiled in sugar. Red bean paste, red bean paste, or red bean ice cream. But besides being delicious, sweet, oily, and smooth on the tongue. Beans are also a food
Pumpkin seeds are rich in magnesium. Getting enough magnesium daily is important for health. Because magnesium is good for health as follows: It are rich in antioxidants, magnesium, zinc, and fatty acids, which are good for heart health. There are also animal experiments that indicate that Pumpkin seed oil
Regular smoking It’s a very dangerous thing. Another thing for you, men is like a time bomb filled with various toxins. Ready to destroy various systems of your body continuously. Moreover, the smell of cigarette smoke is also a pollutant. That has a negative effect on those who inhale it in the short
If it occurs acutely, it will result in brittle blood vessels and in patients with heart disease. This small dust or PM 2.5 dust will stimulate existing diseases to become more serious. In the long term, the impact will be changes at the cellular level. Stimulates inflammation throughout